• Bienvenidos al portal de Vegarada.net
    Os invitamos a todos a visitar, no sólo virtualmente sino también físicamente, la zona de Vegarada y disfrutar de nuestro clima, gastronomía, fiestas y tradiciones.
  • Vegarada la montaña central del norte de León Bienvenidos a la magia del alto Curueño, donde aún es posible entrever las últimas huellas del paraíso!
  • Las Pistas de Vegarada y su entorno Las 5 pistas han sido bautizadas, atendiendo a la toponimia menor de la zona, con los nombres siguientes: Faro, Vega de Coruñón, Roldán, El Salto y Vegarada.
  • La Geografía. Un paraíso entre cumbres La orografía presenta una impresionante nómina de elevaciones que superan los 2.000 metros de altitud, y confieren al paisaje una grandiosidad y belleza
  • Alto Curueño. Una Geografía privilegiada Una martirizada geografía de imponente presencia, por donde serpentea el viejo paso de La Collada de los Vientos.
  • Red de Rutas y Paseos del Alto Curueño De la incontable red de caminos por los linderos del territorio, se pueden seleccionar rutas de diversos intereses y dificultades
  • La red de puentes romanos y medievales la Calzada vadeaba el río Curueño y sus afluentes desde la época de la romanización por una extensa red de puentes y pontones de piedra.
  • Puentes romanos y medievales del Alto Curueño Algunos conservan incluso su primitiva estructura romana. Otros tienen ya reformas medievales. Todos han sido restaurados por el Ayuntamiento
  • Casas Rurales, Centro de Turismo Rural, Casas de Alquiler... Ofrecemos una guía de alojamientos, que pueden acoger a los visitantes, y que harán más fácil disfrutar de los innumerables encantos del alto Curueño.
  • Una cultura de nieve, vieja como los árboles... El río continúa por su lado, buscando entre los caballos y bosques de hayas que bajan a beber hasta sus aguas ese prado mitológico y lejano en el que, según la leyenda, tiene su fuente de sangre.
  • Vegarada, Montaña central en el norte de León La zona de Vegarada se ubica en la montaña central del norte de León, en el municipio de Valdelugueros. Ocupa la cabecera del río Curueño, y es límite con el Principado de Asturias.
  • Disfruta de la nieve en Vegarada El norte del municipio de Valdelugueros forma una cubeta triangular, de origen glaciar, cuyos vértices son el pueblo de Redipuertas, por el sur, ´Riopinos´, por el este y el Puerto de ´Vegarada´, por el oeste.
  • El relieve de los valles del Torío y Curueño un espigón arqueado, con la parte cóncava hacia el este, que supera holgadamente los 2.000 m. de altitud, donde se originan y desarrollan relieves cársticos de formas glaciales: Los Horts de Morala-Huevo, o el de Mullerinas”.
  • Te invitamos a disfrutar del esquí de fondo En los últimos años el número de personas que se ha unido a la práctica de esta modalidad ha crecido de una forma considerable. Los principales motivos son la gran diversión y la enorme libertad que ofrece al esquiador
  • Esquí de Travesía. Una combinación de esquí y montañismo Esta modalidad de esquí, está reservada para aquellos esquiadores que, además, conozcan a fondo la montaña, nieve virgen y paisajes inexplorados.
  • Práctica Integral del esquí en el Alto Curueño Como conclusión, podemos afirmar que el territorio del alto Curueño está dotado de todos los alicientes y posibilidades para la práctica integral del esquí.
  • Valdelugueros y Vegarada... Un territorio histórico singular. El Alto Curueño formó, durante siglos, un espacio de libertad y autonomía, por pertenecer a la condición de realengo, exenta de señoríos...
  • La Calzada romana de La Vegarada “ A lo largo de su recorrido está jalonada por puentes, pontones y taludes de rocas, y pavimentada por losas y lajas de piedra (´glarate stratae´). ”
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Seahawks made the right move with
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Bienvenido al foro Vegarada.net!

Cuéntanos a todos acerca de quién eres, qué te gusta y por qué te has convertido en miembro de este sitio.
Damos la bienvenida a todos los nuevos miembros y esperamos verlos siempre por aquí!
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TEMA: Seahawks made the right move with

Seahawks made the right move with hace 4 semanas #81830

Pete Carroll extensionSeahawks made the right move with Pete Carroll extension. Why not extend the best coach is Seattle history? He has earned it.Wednesday Practice Report: Seven Players Sidelined For SeahawksThe Seahawks opened Week 17 with seven players sidelined for practice because of injuries.Seahawks Players “Extremely Happy” About Pete Carroll’s Contract ExtensionSeahawks players react to news of their head coach's contract extension.Now A 1 D.K. Metcalf Jersey ,000-Yard Rusher, Chris Carson “Has Been Unbelievable All Year”After seeing his rookie season come to an end after just four games, Chris Carson has had a standout 2018 season, eclipsing the 1,000-yard mark with one game left to play.Bobby Wagner Brings Holiday Cheer With Shopping Spree For 98 Local YouthIn honor of his 98-yard interception return for a touchdown from a Seahawks game in early December, linebacker Bobby Wagner held a secret Santa shopping spree for 98 Seattle-area youth.Emaphasis on turnovers is why Seahawks are in playoffs | The News TribuneFrom films of “Peanut” to a boxing-style championship belt and emphasis every day from the first hour a guy becomes a Seahawk, turnover margin is coach Pete Carroll’s mammoth coaching point. And their NFL-leading one why the Seahawks are back in the playoff this season.Encore, please: Seahawks' quick return to playoffs a product of John Schneider, Pete Carroll | NFL | Sporting NewsSeattle at Dallas, and other NFC playoff scenariosSeahawks could play the Cowboys or Bears in the wild-card round.Seahawks vs. Cardinals: Staff predictions for week 17Seahawks vs. Cardinals: Staff predictions for week 17. Seattle has reached its final regular season game. Who wins in week 17?Packers interview Jim Caldwell, Chuck Pagano for HC - NFL.comThe Green Bay Packers are getting a jumpstart on filling their vacant head coach position. The team interviewed Jim Caldwell and Chuck Pagano, NFL Network Insider Ian Rapoport reported.Steelers' James Conner (ankle) returns to full practice - NFL.comAfter missing the previous three games, James Conner has hope to return to the field for the Steelers on Sunday after putting in a full practice on Wednesday afternoon.Pagano rested, ready to use experiences with next job - NFL.comFormer Colts coach Chuck Pagano talked with NFL Network Insider Ian Rapoport expressed his hopes of returning to the sidelines in the league next season.Greg Olsen hopeful to keep playing after surgery - NFL.comAfter two injury-riddled campaigns, Panthers tight end Greg Olsen says he wants to return with the prospects that surgery will fix his troubled foot for good.Gruden on D.J. Swearinger's remarks: 'Can't have that' - NFL.comWashington Redskins coach Jay Gruden regrets not getting through to D.J. Swearinger so he'd understand that his public critiques of the coaching staff and the team weren't going to fly.Blake Bortles named starter for Jaguars' season finale - NFL.comBlake Bortles will return to the starting quarterback spot for the Jaguars, coach Doug Marrone announced Wednesday, as he will replace Cody Kessler.Kirk Cousins has been here before, and lost – ProFootballTalkThe Vikings were paying for experience, among other things, when they backed up the truck for quarterback Kirk Cousins this offseason. But Cousins' experience in games like the ones the Vikings play this weekend might not give them much confidence. Via Chris Tomasson of the St.Jared Goff felt back to normal last week – ProFootballTalkLike the rest of the Rams offense, Jared Goff tore through the league for the first 11 games of the season, but things got off track for the quarterback after their Week 12 bye. Seattle Seahawks rookie running back Rashaad Penny decided to give me a bit of a break this week, and for that I thank him.Behind the defensive line:The 49ers front seven are, to be very technical in my description http://www.theseahawksfanshop.com/Marquise-Blair-Jersey , tiny. From left to right: Jullian Taylor (77) is an undersized defensive tackle playing big end. (99) is DeForest Buckner. Both are 6’5” or taller, and both weighed in under 300 pounds at the NFL Combine. Earl Mitchell (90) weighed 296 at the 2010 NFL Combine and is playing nose. Quite a bit to his right is former LEO Cassius Marsh (54). He has an awful lot of responsibility for a dude weighing in at 252. (36) Marcell Harris, (51) Malcolm Smith and (48) Fred Warner are all in the range of very small linebacker to big strong safety. In fact, according to their current bios, 21-year-old Kam Chancellor was bigger than any of the three. More to the point, so is Rashaad Penny.Brian Schottenheimer “forced” San Francisco into going small by deploying three wide receivers to the left, and Ed Dickson split wide on the right. In fact, given Seattle’s personnel, the 49ers are sort of big. Being down 20-3 but being thus routed by an offense which had rushed 22 times compared to only 7 pass attempts is how the 49ers found themselves betwixt and between. The Seahawks were mercilessly rushing the ball, but whenever San Francisco compensated through scheme and personnel, Seattle would pass. It’s an unorthodox approach. It’s also working really really well.Penny just as he is about to receive the pitch: Seattle’s blocking begins flimsy. David Moore, just behind Duane Brown (76), is setting a block more resembling a basketball pick. Jaron Brown, just ahead of Duane, is squaring up Warner. Both receivers are relatively big, but this flimsy blocking puts an emphasis on Penny’s second gear. Marsh is unlikely to track him down in the backfield. Penny must then quickly accelerate in order to achieve the correct angle. That aligns the blockers. Penny has a gliding style. He doesn’t burst as the jargon goes, but his mix of talents bears a striking resemblance to those of Ezekiel Elliott:Zeke:Combine Invite: Yes Height: 5116 Weight: 225 40 Yrd Dash: 4.47 20 Yrd Dash: 2.62 10 Yrd Dash: 1.58 225 Lb. Bench Reps:Vertical Jump: 32 1/2 Broad Jump: 09’10” 20 Yrd Shuttle:3-Cone Drill: No Full Workout-ChoicePenny:Combine Invite: Yes Height: 5110 Weight: 220 40 Yrd Dash: 4.46 20 Yrd Dash: 2.63 10 Yrd Dash: 1.58 225 Lb. Bench Reps: 13 Vertical Jump: 32 1/2 Broad Jump: 10’00” 20 Yrd Shuttle:3-Cone Drill: No Full Workout-ChoiceOf particular interest is the time it took both players to run from 10 to 20 yards. Compared to backs with elite “burst” like Alvin Kamara and Christian McCaffrey, both reached 10 yards in 1.55 seconds, Elliott and Penny build speed. All four range between 1.04 seconds (Elliott) and 1.06 seconds (Kamara) running that second leg of the 40. Where Kamara and McCaffrey peter our, Penny’s still gaining.20 to 40 splitKamara: 1.92McCaffrey: 1.88Elliott: 1.85Penny: 1.83Which isn’t to say he’s better, but it’s an interesting portrait of his talent. Penny is a long-strider. A pitch allows him to run further before engaging the defense. Aligned eight yards back and along the right hash mark, and running a curve which resulted in Penny crossing the line of scrimmage over the left 20 yard marker, I estimate that Penny ran about 17 yards before crossing the line of scrimmage.That deceptive speed is how Malcolm Smith doubled the effectiveness of Brown’s block. In the previous picture, you can see Smith beginning what looks like a reasonable angle of pursuit. J.R. Sweezy whiffed. Smith is entirely free. But by the time Penny is crossing the 20 L.J. Collier Jersey , that angle has proven downright awful. Smith has gradually flattened his angle until he’s more or less pursuing horizontally. He sandwiches Brown. This is a rare context in which“sandwich” verb indicates failure.Brown’s block is ugly and effective. K’Waun Williams has kept Brown off of his body but at the expense of position. At best he channels the rush inside. Which gives Antone Exum Jr. (38) one last shot to stop Penny. If only Exum could anticipate where Penny would go.Nope.But let’s roll it back and see exactly what happens.Exum must near the projected path of Penny but Exum must also contain the middle, or Penny will cut in and be home free. Ahkello Witherspoon (23) can potentially help, and the two could potentially form the kind of pincer which corrals a runner in the open field. Witherspoon, to his credit, does free himself from Doug Baldwin’s block.But Penny splits them effortlessly.Which racks Buckner with inconsolable grief, bringing us full circle ..?Penny does not look that fast. He was not supposed to be this fast. One NFC exec, if Walter Football is to be believed, described Penny as having “[some] speed.” Lance Zierlein commented that “he doesn’t really have the burst or long speed to be a homerun hitter.” Some early comps I could find: Javorius Allen (4.53 40) and Jay Ajayi (4.57). After Penny ran at the Combine, mentions of his speed became more prominent. But in some ways, what we see here is one of those circumstances in which the tape does kind of lie. Ronald Jones II, for instance, certainly looks faster. Only, he isn’t.Penny has become Seattle’s most valuable back per rush. His rushing DVOA is 8.3%, which would tie with Kareem Hunt if either qualified. This is the second incidental relationship between Kareem and a Seahawk in as many weeks, but facts are facts, and Hunt was a very successful running back. Penny is or at least was not very good at everything else a back must do but rush the ball, and I value pass blocking and receiving very highly. But it would seem after a surprisingly slow start that Seattle’s first-round pick is gaining steam. We tend to think of players developing but in football, coaches developing an understanding of a player and what they are capable of, is often even more important. Maybe this kind of slowly developing run play, in which Penny can build speed, is a kind of breakthrough for Schotty II and Mike Solari. Maybe we think Penny is still just figuring it out while he’s already running by us. The Vikings, who are among the worst teams in football at defending rushes off either end, may just find out.
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